There is a hilarious adult children's book out there that I highly recommend. It captures the frustration of lack of sleep, whether it's someone else's or our own. You know the feeling when each passing minute adds another spoonful of anxiety to your mental soup? The more the clock ticks, the closer you get to your alarm going off. The less sleep you get, the worse tomorrow's going to be, and so on. Let's just take that logic for a second. Can you hear the predictive mindset?